how to break in climbing shoes

how to break in climbing shoes

If you’ve ever wondered how to break in those new climbing shoes without destroying your feet, wonder no more! Here are some tips and tricks for breaking in your shoes the right way.

Why you need to break in your shoes


Climbing shoes are designed to fit snugly and support your foot while you scale a wall, but that doesn’t mean they’re comfortable right out of the box. In fact, most climbers will tell you that it’s important to “break in” your shoes before you wear them for a serious climb.

Here’s why: when you first get your shoes, they’re likely to be quite stiff. This is intentional, as it allows the shoe to keep its shape and support your foot while you climb. However, this stiffness can also make the shoe quite uncomfortable, especially if you’re wearing them for long periods of time.

Breaking in your shoes helps to soften them up and make them more comfortable to wear. It also helps the shoe to mold itself to the shape of your foot, which can improve your climbing performance. Note that breaking in your shoes doesn’t mean you should Wear them until they fall apart – you still need to take care of them and replace them when necessary!

So how do you break in your shoes? The best way is simply to wear them around as much as possible, both indoors and out. You can also use a shoe stretcher or insert rolled-up socks into the toe area overnight to help stretch out the material. Just be sure not stretch them too much, or you may damage the shoe beyond repair

How to break in your shoes


It is generally recommended to size your shoes half a size to one size smaller than your street shoe size. This will ensure that your shoes are snug without being too tight.

Once you have your shoes, it is time to break them in. Some people recommend wearing them around the house for a few hours at a time to help stretch them out. Others prefer to wear them while climbing on easier routes.

Keep in mind that it may take a few sessions of climbing before your shoes feel comfortable. Be patient and don’t be afraid to give them a break if they start to hurt your feet. Once they are broken in, you will be able to enjoy all the benefits that climbing shoes have to offer!

The benefits of breaking in your shoes

Climbing shoes are an essential piece of gear for any climber, and it’s important to make sure they fit well and are comfortable before you use them. While you can buy shoes that are already broken in, it’s often better to break them in yourself so you can mold them to the shape of your foot. Here are some of the benefits of breaking in your own climbing shoes:

-You can ensure they fit well: When you break in your own shoes, you can make sure they fit your feet perfectly. This is important because ill-fitting shoes can cause a lot of problems when you’re climbing, including blisters, hot spots, and pain.

-They’ll be more comfortable: Once you break in your shoes, they will conform to the shape of your foot and be much more comfortable to wear. This is especially important if you have high arches or wide feet, as it can be difficult to find shoes that fit well without breaking them in first.

-They’ll perform better: Shoes that are broken in correctly will perform better than those that aren’t. This is because they will be more comfortable, meaning you can focus on your climbing rather than on the pain in your feet.

Breaking in your own climbing shoes takes time and patience, but it’s worth it in the end. Follow these steps to break in your shoes correctly:

  1. Wear them around the house: The first step is to simply wear them around the house so they start to mold to the shape of your feet. Do this for an hour or two each day until they feel more comfortable.
  2. Walk on different surfaces: Once they feel good around the house, start walking on different surfaces like concrete, gravel, and dirt. This will help stretch them out even more and make them even more comfortable.
  3. Start climbing: The final step is to start climbing! Begin with easy routes and gradually work your way up as your shoes become more broken-in.
    The best way to break in your shoes

    The best way to break in your shoes is to wear them around the house for short periods of time until they start to feel comfortable. You can also try wearing them for short climbs, or even just walking around on a flat surface. The more you wear them, the more comfortable they will become.

Climbing shoes are designed to fit snugly, so it is important to choose a pair that feels comfortable from the start. If you buy a pair of shoes that are too big, they will be difficult to break in and will not perform as well as they should. On the other hand, if you buy a pair of shoes that are too small, they will be uncomfortable and may cause blisters or other problems.

When you first get your shoes, it is a good idea to take them out of the box and let them air out for a few hours before you wear them. This will help eliminate any chemical smells that may be present. It is also a good idea to wash your hands thoroughly before putting on your shoes, to avoid transferring any dirt or grime onto them.

How long it takes to break in your shoes

It takes most people about two weeks to break in their climbing shoes. Top-of-the-line models can be more comfortable from the get-go, while lower-priced options may require a bit more time. Ultimately, though, it’s important to choose a shoe that fits well and provides the support and traction you need.

How to know when your shoes are broken in


You’ve just purchased a brand new pair of climbing shoes. They’re comfortable enough walking around the block, but you’re wondering how long it will take until they’re broken in and ready to hit the rock face.

Here are a few tips to know when your shoes are broken in:
-The leather or synthetic upper will start to mould to your foot, creating a glove-like fit.
-The rand (the strip of rubber around the edge of the shoe) will soften and start to conform to your foot.
-You will feel less pain as you break them in. Some people even find that their shoes feel more comfortable after they’ve been broken in!

Remember, it takes time and patience to break in your shoes. But once they’re broken in, they’ll be your favorite pair for climbing adventures.

What to do if your shoes don’t break in

If your shoes don’t break in after trying all the methods above, you might need to size up. A common rule of thumb is that your shoes should feel snug but not painful. If you’re in between sizes, it’s usually best to size up.

Troubleshooting tips for breaking in your shoes

If you are new to rock climbing, you may be wondering how to break in your shoes. Here are some troubleshooting tips to help you get started:

  1. Start with a comfortable pair of shoes. You don’t want to be breaking in shoes that are too small or too big.
  2. Wear your shoes around the house first. This will help stretch them out and make them more comfortable.
  3. Go for a walk in your shoes. This will help stretch them out even more and get them ready for climbing.
  4. If your shoes are still too tight, try wearing them in the shower. The heat and moisture will help break them in faster.
  5. Finally, if you are still having trouble breaking in your shoes, try using a shoe stretcher. This is a tool that you can use to stretch out your shoes manually.

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